This week I finally had a loss again. 3 lbs gone!! I'm so excited! Looking back at this week, I can see where I did make some improvements in my eating and exercise routine that would account for the weight loss. I also know I wasn't perfect about eating and went over my WW points on quite a few days so the potential to do better is definitely there.
The new WW PointsPlus system is HARD!! Maybe it would be easier if I hadn't been doing their previous system and came into this fresh. Right now, I'm just having a hard time adjusting my thinking on point values for food. I had pretty much a set idea of what I could eat and how much of it but that has all changed. Now, I have to check all point values again and measurements to make sure I'm doing everything right on this program. While it is soooo hard to change, I think this is exactly what my body needed so I can get back in the saddle and continue my journey. I needed to shake it up and boy did I...LOL
Also, my new exercise game, EA Sports Active 2, is super hard. I'm definitely working out harder than I did on the earlier versions. Lots of jumping in this one which is definitely not a favorite of mine. Do you know how much effort it takes to move 296 lbs up in the air?..LOL Trust me, it's a lot! But I am doing it and the results are speaking for themselves with my 3 lbs weight loss.
Now the holidays are approaching and I have to keep this up so I'm ready for them. Good luck to all of you on your journey during this holiday season!
Wednesday, December 8, 2010
Back In the Saddle
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3 comments:
Yay YOU!! I weigh in tonight. I didn't follow as well as I could have this week, but I have definitely made changes and even if I see nothing this week I will not give up.
Definitely don't give up. This new plan is a little harder but I think we can really see some results. I'm proud of you Jenni for sticking with it. It's really hard to make a change! You go!
Congratulations! Keep on trucking.
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