Wednesday, March 27, 2013

90 Day Challenge

I have now completed 2 30-day challenges .  I set up those challenges on Facebook so that I could keep myself accountable.  Yes, I have to actually challenge myself in a public forum to get my butt off the couch.  My brain is a very scary place...LOL But it actually worked and this is probably the longest I have ever continuously worked out in my life!  

I've decided to challenge myself and start a 90 day Les Mills Pump and Les Mills Combat hybrid workout. I found a great schedule online that I'm going to follow. It alternates Pump and Combat with one day off a week.  By the time I'm done, I will have exercised 78 days out of 90.  That will be a huge accomplishment for me.  I'm also curious to see how many inches and pounds I can get off during those 90 days. 

Wish me luck!!  One Fat Chick is on the road to being One Strong Chick!


 

2 comments:

Samuel Ray said...

Would love to look at this workout on the web... Could you shoot me the link or send me the website?

Tricia De Leon said...

Hi, Samuel. I sent you the information through facebook. Let me know if you have a problem. This has got to be my favorite workout of all time.

 

design by suckmylolly.com