Wednesday, March 27, 2013

90 Day Challenge

I have now completed 2 30-day challenges .  I set up those challenges on Facebook so that I could keep myself accountable.  Yes, I have to actually challenge myself in a public forum to get my butt off the couch.  My brain is a very scary place...LOL But it actually worked and this is probably the longest I have ever continuously worked out in my life!  

I've decided to challenge myself and start a 90 day Les Mills Pump and Les Mills Combat hybrid workout. I found a great schedule online that I'm going to follow. It alternates Pump and Combat with one day off a week.  By the time I'm done, I will have exercised 78 days out of 90.  That will be a huge accomplishment for me.  I'm also curious to see how many inches and pounds I can get off during those 90 days. 

Wish me luck!!  One Fat Chick is on the road to being One Strong Chick!



Samuel Ray said...

Would love to look at this workout on the web... Could you shoot me the link or send me the website?

Tricia De Leon said...

Hi, Samuel. I sent you the information through facebook. Let me know if you have a problem. This has got to be my favorite workout of all time.


design by