I have now completed 2 30-day challenges . I set up those challenges on Facebook so that I could keep myself accountable. Yes, I have to actually challenge myself in a public forum to get my butt off the couch. My brain is a very scary place...LOL But it actually worked and this is probably the longest I have ever continuously worked out in my life!
I've decided to challenge myself and start a 90 day Les Mills Pump and Les Mills Combat hybrid workout. I found a great schedule online that I'm going to follow. It alternates Pump and Combat with one day off a week. By the time I'm done, I will have exercised 78 days out of 90. That will be a huge accomplishment for me. I'm also curious to see how many inches and pounds I can get off during those 90 days.
Wish me luck!! One Fat Chick is on the road to being One Strong Chick!
Posts
2 comments:
Would love to look at this workout on the web... Could you shoot me the link or send me the website?
Hi, Samuel. I sent you the information through facebook. Let me know if you have a problem. This has got to be my favorite workout of all time.
Post a Comment