Just updated my exercise log for the week. I took the last two days off and wanted to make sure that I logged that. No lying to myself. But I also realized that I actually worked out 5 days last week!! That is awesome for me. I know I can't do everyday for a variety of reasons including burning myself out and my body begging for a rest. I mean, my legs were screaming at me to knock it off. Squats and lunges are tools of the devil!!..LOL Anyway, the 6 Week Challenge requires 4 workouts per week so I'm ahead of schedule by one day. This log may actually work on keeping me on the straight and narrow. Who'da thunk it?...LOL
Tuesday, September 14, 2010
Yeah Me!!
Posted by Unknown at 8:05 PM
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